Readiness for Revival Assessment

Are you ready to renew and revive your well-being?

This brief assessment will help you evaluate your readiness to engage R3.
Your responses will provide insight into your motivation, confidence, and openness to personal transformation—mind, body, and spirit.

Please answer each question honestly using the following scale:
0 – Not at all
1 – Slightly
2 – Somewhat
3 – Quite
4 – Extremely

Motivation

How motivated are you to reach a meaningful wellness goal?(Required)
How motivated are you to improve your eating habits?(Required)
How motivated are you to increase your physical activity?(Required)
How motivated are you to try new strategies or techniques for improving your health?(Required)

Confidence

How confident are you in your ability to dedicate daily time to tracking food, physical activity, sleep, and meal preparation?(Required)
If nutrition change is a goal, how confident are you in your ability to track everything you eat and drink for at least 10–12 weeks?(Required)

Expectations and Openness

How satisfied would you feel if you achieved a goal that significantly improved your wellness and quality of life?(Required)
How ready are you to engage in introspection with regard to spirituality?(Required)
How ready are you to evaluate underlying areas in your life that may be hindering your health?(Required)
This field is hidden when viewing the form
This field is hidden when viewing the form
This field is hidden when viewing the form
Please submit your form in order to be guided to your next steps.